Anxiety

It's an anxious time of year. Where there is excitement, enthusiasm, and goals, there is often some anxiety. Great actors can get stage fright. Fear can keep us from doing stupid things. Anxiety may feel terrible, but it has a purpose. Most adults have developed coping skills, we use when we want to calm ourselves down. We may not even notice ourselves doing it. Children are still learning. Different things work for differnt people. If your child has severe, reoccuring anxiety talking to a trained professional could help them work it through faster.